Hunting isn’t just a beloved sport for many, but a means to a healthier lifestyle.
Recent reports show that hunting can be a great workout, getting you outdoors and into the fresh air. Plus, since hunting seasons generally begin in the late summer or autumn, it’s the perfect segue from a summer of enjoying the sunshine to what many people consider “nesting season” (and that nesting takes place on the couch).
In fact, some government agencies like the Montana State Employee Benefits division have kickstarted a “Hunter Fitness Challenge” and other similar programs to reduce the cardiovascular issues workers have been presenting. This leads to happier employees, which means more productive employees.
For avid hunters or those who simply want to shake things up, a hunting trip in New Zealand or other exotic destination can help even more. If you live in a metro or area thick with pollution, researchers say you’ve probably become used to breathing in toxic chemicals day after day. Hunting takes place in the aptly dubbed great outdoors, where you won’t just enjoy cardio activities while trekking through the wilderness and light weight bearing activities from hefting your gear, you’re also, simply, breathing in healthier air. Any excuse to do so for city dwellers helps optimize health.
Doing what you love
Making time for your hobbies and passions isn’t just fun, but also directly impacts your physical, mental, emotional and spiritual health according to experts. Doing what you love, whether it’s hunting or quilting, improves your health and your relationships. It’s easy to get caught up in the daily grind, but if hunting is something you love, it’s crucial to make time for it. Plus, it helps your “social health,” too.
Many hunters participate in pairs or packs, and this can be great bonding time with your partner, friends, or kids. Enjoying a full social life is also connected to your overall health reports numerous studies, and it’s something people are making less time for. In fact, some studies have identified two key things for a longer life: a buzzing social life and not smoking. Hunting can be the vehicle to get you there.
Healthy eating
Of course, there’s no denying that hunting and preparing your own food guarantees a healthier nutritional foundation as well as keeping you more financially fit. When you hunt your own meals, there’s no question over “how organic” the meat is, whether it’s local or if there were any chemicals coming into contact with it. This is true free range, local, organic and healthy meats that are good for your body and wallet, and help you keep a light carbon footprint.
Even the most costly of hunting licenses doesn’t compare to the premium placed on the organic meats at the supermarket, and there’s absolutely no comparing taste or health factors. The pleasure of hunting your own foods is unparalleled and can’t even compare to the finest dining or the tastiest of BBQ’s with your friends. Plus, if you hunt with someone who’s behind you on the learning curve, you get the added benefit of teaching what you love and passing on your knowledge. That kind of satisfaction simply can’t be bought, and it pairs perfectly with a succulent elk steak or bison cut.
Studies Show Hunting Helps Your Health is a post from: The Inquisitr News
Studies Show Hunting Helps Your Health
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